The Mindful College Student Video Series

The Flourishing Academic Network (FAN) is committed to supporting the well-being of college students. The faculty, staff, and students at the Renée Crown Wellness Institute at CU Boulder created a video series of student-led mindfulness practices, called The Mindful College Student. Each student also shared a personal story about how these practices supported their transition into college life. These films remind us that mindfulness is more than just a skill; it can be a source of belonging, resilience, and shared humanity. We invite you to explore and share these videos as resources to support student flourishing on your own campus or community.

Meet The Students

Guided Practices